Weekly plan
Your week, optimised as one system.
We don't pick seven perfect meals. We pick seven that share ingredients — so one tub of Greek yogurt unlocks four of them.
One smart buy
500g Greek yogurt → 4 meals this week
Chicken Tikka · Breakfast bowl · Tzatziki pita · Taco crema
Mon · dinner
Chicken Burrito Bowl
22 min · 52g protein
Tue · dinner
Fish Tacos
20 min · 39g protein
Wed · dinner
Salmon Teriyaki Bowl
24 min · 44g protein
Thu · dinner
Thai Basil Chicken
18 min · 48g protein
Fri · dinner
Chicken Tikka Bowl
27 min · 48g protein
Sat · dinner
Shakshuka
20 min · 24g protein
Sun · dinner
Mediterranean Chickpea Bowl
15 min · 22g protein
Feed me for €40 this week.
€38.70
est. cost
17
meals
€2.28
per meal